Most students experience some level of anxiety during an exam. However, it can become an issue when this anxiety affects performance. Fear of failure, procrastination, and prior poor performance can all increase test anxiety.Review the handouts below to learn more about the causes of test anxiety and strategies to combat these feelings. Please contact a Peer Academic Consultant if you would like assistance incorporating any of these materials into your daily routine.
- 10 Tips for Reducing Test Anxiety
- Test Anxiety Video
- Tips for Test Anxiety
- Assess Yourself: Academic Anxiety
- Overcoming Test Anxiety
- Ten Ways to Overcome Test Anxiety